Fresno Pepper
Summary:
Fresno peppers are medium-sized, bright red or green peppers with a mild to medium heat level and a slightly sweet, fruity flavor. They look similar to jalapeños but have a thinner flesh and a bit more heat when fully ripened to red. They are often used fresh or pickled to add a moderate spice to dishes.
Region of Origin:
Developed in the United States, specifically in California’s Fresno County, from which they get their name.
Spice Level:
2,500 – 10,000 SHU
Flavor Profile:
Fresno peppers have a slightly sweet, fruity flavor with a crisp texture and a subtle smokiness, especially when red and fully ripened.
Common Cultivars:
- Early Fresno
Culinary Uses:
Fresnos are popular in salsas, ceviche, and hot sauces. They can be chopped raw for salads, grilled, or pickled for a milder heat. Red Fresno peppers are especially favored for sauces and marinades due to their fruity notes.
Health Benefits:
Rich in vitamins A and C, Fresno peppers support immune health and skin vitality. They also contain capsaicin, which may have metabolism-boosting effects.
Growing Conditions:
Fresno peppers grow well in warm climates with plenty of sun. They thrive in well-drained soil and prefer temperatures between 70°F and 85°F.
Preservation and Storage Tips:
Store fresh Fresno peppers in the refrigerator for up to a week. They can also be pickled, dried, or frozen for longer storage.
Substitutes:
Jalapeños can be used as a substitute, though they have a slightly different flavor. Red serranos offer a similar heat level with a bit more intensity.
Popular Dishes or Recipes:
- Fresno Pepper Salsa
- Spicy Ceviche
- Pickled Fresno Peppers
- Red Fresno Hot Sauce
Historical and Cultural Significance:
Fresno peppers were developed in California and are often featured in Californian and Southwestern dishes. Their bright color and flavor make them a popular choice in fresh, vibrant salsas.
Pairings:
Pair well with tomatoes, onions, garlic, lime, and seafood.
Warnings or Precautions:
While not extremely hot, Fresnos have enough spice to cause skin irritation if handled in large quantities. Gloves are recommended for sensitive skin.
Scoville Rating Comparisons:
Similar in heat to jalapeños, with a bit more heat when fully ripened to red, but generally milder than serranos and cayenne peppers.